Chio swam: Swim, interrupted. Th...

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  • 1 miles
  • 00:25 time
  • 30:29 pace
  • 208 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
tired Coming Clean :: Day 86b 1450 yd 00:25 30:29 pace

Swim, interrupted. This time, it was due to vomit. And, according to the woman in the next lane, it was the second pool closing of the morning?!! She seemed frustrated after returning to the pool after the first closing. And rightly so! Hope she got her money back! Lifeguards kicked us out just as my back and shoulders were finally starting to loosen up. Might've been from swimming more breaststroke than usual on Thursday, but there was mild tightness in my right knee and shin that I felt on everything but backstroke.

S.K.I.P.S.

1 x 200 free on 3:00 [2:44]
2 x 100 IM on 1:45 [1:32, 1:33]
1 x 50 breast on 1:00 [0:47]

  • Mika
    Mika

    Great workouts today!!

    almost 3 years ago Like

  • Chio
    Chio

    @mika - thanks!

    almost 3 years ago Like

  • Alex P.
    Alex P.

    We need to get you a new pool lady. Need to get you primed for the swim season. Hope some foam rolling takes care of that shin.

    almost 3 years ago Like

  • Chio
    Chio

    @fabio - haha - it is *always* a "kiddie accident"!

    @alex - haha - i know, right? it's totally messing up my SCY swim season! (sadly, for one trick ponies like me, it's always swim season; the fun never ends :P)

    almost 3 years ago Like1 person

  • Muriel
    Muriel

    the kids should have their own pool or, better yet, you need to have one. great workout Chio!

    almost 3 years ago Like

  • Chio
    Chio

    @muriel - thanks - i like your latter idea!

    almost 3 years ago Like

  • Rahmin P.
    Rahmin P.

    Yeesh. These kids have got to stop leaking so much. Keep it to yourself!

    almost 3 years ago Like

  • Chio
    Chio

    @rahmin - haha - you tell 'em!

    almost 3 years ago Like