Chio ran: 'OUT WITH THE OLD' - ...

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  • 4 miles
  • 00:37 time
  • 09:08 pace
  • 442 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Coming Clean :: Day 23c 4.07 mi 00:37 09:08 pace

'OUT WITH THE OLD' - Leg 2 of 2 // FUN RUN with S & S! Cloudy 52F / 11C. Gorgeous night for a run! Completely forgot how rolling-hilly and dark this course was at certain points, but lots of fun to be able to enjoy pre-NYE festivities with friends from various stages of my life in D.C. As transient as this place can be, everyone always finds a way to come back, one way or another.

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
442
  • Stephen W.
    Stephen W.
    Stephen W.

    明けましておめでとうございます！

    5 months ago • Like

  • Fabio S.
    Fabio S. Great Performance
    Fabio S. Great Performance:

    Well done Chio, very good pace ... and distance too ... :) Happy new year ... :)

    5 months ago

  • Chio
    Chio
    Chio

    @stephen - 良いお年を！

    @fabio - thanks - happy new year to you, too!

    5 months ago • Like