Jessica L. ran: Canovas - 4 x 4 miles...

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  • 7 miles
  • 01:03 time
  • 08:32 pace
  • 609 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
East River Track 7.35 mi 01:03 08:32 pace

Canovas - 4 x 4 miles - didn't fully complete the last set but close enough
08:04
08:48
07:58
08:58
08:06
09:10
08:17 (must have missed a lap - only 0.77 mi)
09:25 - 2 laps cooldown

9 months ago via Garmin

Gear
Calories
609