Melanie
Kickboxing with Em. I think I'm getting the hang of this. : )
- Miles:
- 375 total / 0 in 2013
- Goal:
5k race in May
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Melanie logged 375 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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walk
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FIT
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FIT
good Kickboxing 01:00
Kickboxing with Em. We both did the full workout today! WOOT Related: I am sore.
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FIT
alright 00:40
Dang, it's hard to get back in the flow. Em did kickboxing. I tried and failed to do kickboxing, but rallied for the ab work.
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walk
good 11 mi
22,500 steps today!
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walk
good 10.5 mi
Day 3 in NYC!
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walk
10 mi
We walked 22,530 steps today: Brooklyn Bridge (toward Manhattan), Financial District; Greenwich Village; Flatiron, Empire State Bldg, & NYC Library
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walk
15 mi
My pedometer says I walked 30,000 steps today: Harlem; Columbia University; Carnegie Hall; 5th Ave
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RUN
great 4.25 mi
Today was one of those runs where you think you can go forever. I ran the whole 4.25 and felt like I could go another mile, but it was time to get Em from kickboxing.
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RUN
good 3.2 mi
Another run while Em was busy kickboxing. She was hoping to get in the ring today, but no dice.
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RUN
good 4 mi
I ran, Em did kickboxing.
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RUN
good 3.2 mi
Em did kickboxing; I ran, then joined her for some ab work. Not bad for no sleep & *really* not wanting to go.
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RUN
good Training for Rt. 66 relay 5 mi 01:03 12:35 pace
Had to see how long it would take to go 5 miles. No, I didn't run the whole thing.
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RUN
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FIT
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FIT
good Title Boxing 01:00
Kickboxing at Title with Em. Today I made it through the whole thing! Much better workout than the previous ones.
- FIT
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RUN
blah 2.5 mi
Running on the treadmill in Cincini -- APDT conference. Too hot in the gym; too late to run alone outside. Blerg.
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RUN
good 3.75 mi
I should have gone that little bit more, but MAN, I was really out of breath. :)
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FIT
good kickboxing
Best one yet. I'm making progress. Just have to keep at it. It's clear that my upper body strength is sorely lacking.
Melanie
You're a good mama.
6 months ago • Like