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  • 23 miles
  • 05:53 time
  • 2857 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 5.31 mi 01:24 15:45 pace

    http://runmeter.com/80a654854f0c60c6/Walk-20130518-1918?r=d.

    about 14 hours ago via Runmeter
  2. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 1.46 mi 00:21 14:08 pace

    Stopped Walk For Distance at 21:26, http://runmeter.com/80a654854f0c60c6/Walk-20130517-2105?r=d.

    1 day ago via Runmeter
  3. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 1.55 mi 00:25 16:08 pace

    On Walk For Distance at 20:32, http://runmeter.com/80a654854f0c60c6/Walk-20130517-2007?r=d, Runmeter will speak your comments to me.

    1 day ago via Runmeter
  4. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 5.35 mi 01:23 15:31 pace

    http://runmeter.com/80a654854f0c60c6/Walk-20130516-1802?r=d.

    3 days ago via Runmeter   
  5. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 4.67 mi 01:12 15:31 pace

    http://runmeter.com/80a654854f0c60c6/Walk-20130515-1901?r=d.

    4 days ago via Runmeter
  6. Antonio B.'s Photo Antonio
    walk
    Walk For Distance 4.3 mi 01:08 15:55 pace

    http://runmeter.com/80a654854f0c60c6/Walk-20130514-1857?r=d.

    5 days ago via Runmeter
  7. Antonio B.'s Photo Antonio
    RUN
    Run / Walk 4.04 km 00:30 12:07 pace

    http://j.mp/KAUyZj.

    about 1 year ago via Runmeter
    • Antonio B.
      Antonio B.
      Antonio B.

      was feeling a little lazy today but glad i went. hey lori, since my run, i have 549 calories that i can consume. shall i have that chili cheese dog? lol :)

      about 1 year ago • Like

    • Lori M.
      Lori M.
      Lori M.

      I think the chili cheese dog has 650 calories so you can only have part of it.

      about 1 year ago • Like

  8. Antonio B.'s Photo Antonio
    RUN
    great 5.01 km 00:30 09:40 pace

    I had a yummy filipino lunch today. Time was more but I still feel pretty damn good! :)

    about 1 year ago
  9. Antonio B.'s Photo Antonio
    RUN
    great 5.01 km 00:26 08:17 pace

    I knew it! :) ahhhhh haaaa, haaa haaaa. Loving this healthy stuff. Werk it, werk it!

    about 1 year ago
    • Lori M.
      Lori M. Great Performance
      Lori M. Great Performance:

      Great run!

      about 1 year ago

  10. Antonio B.'s Photo Antonio
    RUN
    great 5.09 km 00:34 10:39 pace

    I could have ran under 30 min. I will do it in 30 or less tomorrow.

    about 1 year ago
  11. Antonio B.'s Photo Antonio
    RUN
    Run / Walk 4.26 km 00:31 11:42 pace

    http://j.mp/IZH8ah.

    about 1 year ago via Runmeter
  12. Antonio B.'s Photo Antonio
    RUN
    Run / Walk 3.7 km 00:30 13:03 pace

    Stopped Run / Walk at 22:20, http://j.mp/I9u2ea.

    about 1 year ago via Runmeter
  13. Antonio B.'s Photo Antonio
    RUN
    Run / Walk 3.82 km 00:30 12:38 pace

    Stopped Run / Walk at 21:34, http://j.mp/JWeXbv.

    about 1 year ago via Runmeter
    • Antonio B.
      Antonio B.
      Antonio B.

      yayyy for me. Day 3 done and dusted. Now time for my meditation/trance/hypnosis :)

      about 1 year ago • Like

  14. Antonio B.'s Photo Antonio
    walk
    Walk 5.68 km 00:50 14:10 pace

    On Walk at 20:59, http://j.mp/I6q6KP, Runmeter will speak your comments to me.

    about 1 year ago via Runmeter
    • Antonio B.
      Antonio B.
      Antonio B.

      I'm gonna try and keep up the routine
      this time

      about 1 year ago • Like • 1 person

    • Lori M.
      Lori M.
      Lori M.

      Way to go Antonio! Are you really hearing this?

      about 1 year ago • Like

    • Antonio B.
      Antonio B.
      Antonio B.

      No, lol. You have to comment while I'm working out. I'll let you know what time I will work out tomorrow so you can try and send a message during my workout.

      about 1 year ago • Like

  15. Antonio B.'s Photo Antonio
    RUN
    Ibri 4.62 km 00:29 09:59 pace

    Disappointed that I did not finish the 5k. I was playing around with a new app while running and got sidetracked.

    over 1 year ago
  16. Antonio B.'s Photo Antonio
    RUN
    5.02 km 00:31 09:51 pace

    It was good, but I need to get my eating schedule under control. No eating before a run!

    over 1 year ago   
    • Lori M.
      Lori M.
      Lori M.

      Good point ... else you might need a bathroom break and there are not many trees here!

      over 1 year ago • Like • 1 person

  17. Antonio B.'s Photo Antonio
    RUN
    great 5 km 00:30 09:42 pace

    It went really well. I am so glad to be running again. I plan on keeping this up 3-5 times a week for 7 weeks before changing up my routine.

    Thanks Lori for your encouragement. :)

    over 1 year ago