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Cheryl logged 2181 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    great Sligo Creek Trail 4.01 mi 00:38 09:31 pace

    Got in a run in 60 degrees before it's supposed to snow again tomorrow.

  2. RUN
    good Monuments 3.31 mi 00:34 10:15 pace

    Easy run with a friend.

  3. RUN
    good Treadmill (again) 3.5 mi 00:35 10:00 pace

    Hill workout

  4. RUN
    alright Treadmill 3 mi

    I hate being indoors, but the icy sidewalks combined with frigid temps are keeping me on the 'mill until at least Thursday.

  5. RUN
    good Treadmill 4 mi

    Intervals of sprints and walking lunges

  6. RUN
    Sligo Creek Trail 3.55 mi 00:33 09:24 pace

    55 degrees in January--I'll take it!

  7. RUN
    good A Chilly Xmas Run 3 mi 00:34 11:14 pace

    No one in their right mind was stirring--it was 19 degrees and the giant hills had patches of ice. But I stayed upright the entire time.

  8. RUN
    good Sligo Creek Park Trail 5.01 mi 00:48 09:34 pace

    70 degrees in December??? Unreal running weather.