Miles:
4434 total / 669 in 2012
Goal:

Run 13.1<1:40; run 26.2< 3:35 (Boston qual); complete Half Ironman; run sub-22:00 5k. PR's: 5k- 22:07; 10k-48:28; 12k-59:12; 15k-1:14; 1/2Mar-1:44; Mar-3:57

Cheryl S. walked: Just enjoying the gre...

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  • 3 miles
  • 00:41 time
  • 15:38 pace
  • 159 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
With Pumkpin & Marcus 2.62 mi 00:41 15:38 pace

Just enjoying the great weather again & trying to train this crazy puppy :)

4 months ago

Calories
159