Chelsea Long ran: Shins still pretty so...

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  • 7 miles
  • 01:00 time
  • 09:13 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill-5.5 mile running, 1 mile bike 6.5 mi 01:00 09:13 pace

Shins still pretty sore form Saturday's run