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Chelsi logged 1476 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. Chelsi's Photo Chelsi
    RUN
    Unstaple-these-sweets-from-my... 3 mi 00:35 11:37 pace

    Ran 1 mile to the beach, 1 mile by the ocean, then 1 mile back home. Gotta love this loop. Need to work off all those holiday sweets.

    12 days ago
  2. Chelsi's Photo Chelsi
    RUN
    Daily mile 1 mi 00:11:21 11:20 pace

    Quick mile after getting trained on weights and the new activtrax system at the gym.

    21 days ago
  3. Chelsi's Photo Chelsi
    RUN
    Treadmill 2.5 mi 00:28 11:14 pace

    Warmup for 0.5 mile at 12:00, then 2 miles at 10:54 pace. Good to get back into it. My lungs are still feeling a bit froggy, but not running oustide in the winter should help.

    26 days ago
  4. Chelsi's Photo Chelsi
    RUN
    Treadmill 2.65 mi 00:32 12:09 pace

    Still taking it easy after being sick since my chest is still a bit tight. Did 4:1 run/walk intervals. Had to cut short of my intended 3 miles when I got vultured by a guy that saw that I was ove... read more

    28 days ago
    • Graciela S.
      Graciela S.
      Graciela S.

      That is just ridiculous.... I would not have stopped but thats just me ;)

      28 days ago • Like

    • Chelsi
      Chelsi
      Chelsi

      He was so close he was practically breathing on me. The treadmills are always high demand....guess I am just going to have to get faster to fit my 3 miles in with warmup and cooldown!

      26 days ago • Like

  5. Chelsi's Photo Chelsi
    RUN
    Treadmill 3 mi 00:38 12:48 pace

    Had a bad cold, followed by a sinus infection/bronchial issues for the past 4 weeks, so I took it very easy for my first workout in a month. Ran easy with walk breaks.

    about 1 month ago
    • Christine
      Christine
      Christine

      I wondered where you'd been. :-) Thought it was a holiday-related break!

      about 1 month ago • Like

    • Show 2 more comments...
    • Kathy H.
      Kathy H.
      Kathy H.

      I was wondering too! I hope you are better! Can't they do anything to help you keep from getting all these infections? You poor thing!

      29 days ago • Like

    • Chelsi
      Chelsi
      Chelsi

      Glad to be back!!! Kathy I am going to get allergy testing soon, hopefully that will help.

      28 days ago • Like

  6. Chelsi's Photo Chelsi
    RUN
    This ain't my parents' treadm... 2.85 mi 00:30 10:31 pace

    We joined the YMCA last night (just in time for Christmas school break!) so I ran on the treadmill in there today. At the end of this I was red-faced and tired. My parents treadmill is definitely... read more

    2 months ago
    • Graciela S.
      Graciela S.
      Graciela S.

      Never give up! Good run today Chelsi :) I still like your parents TM for a confidence boost once in a while.

      2 months ago • Like

    • Kathy H.
      Kathy H.
      Kathy H.

      Don't give up :) Get out of your head and just run...you so...got this!

      2 months ago • Like

    • Christine
      Christine
      Christine

      Don't sweat it too much. On race day, you instinctually go faster because of the adrenaline, the crowds, the rabbits, etc. Tha's what happened when I finally hit sub-30 (once, lol); it took me completely by surprise!

      2 months ago • Like

  7. Chelsi's Photo Chelsi
    VELO
    Checking out houses 4 mi 00:23 10.3mph pace

    Checking out potential houses in the 'hood after my run.

    2 months ago
  8. Chelsi's Photo Chelsi
    RUN
    Bike pickup 2 mi 00:21 10:43 pace

    To my parents house and around their 'hood a bit to pick up my bike.

    2 months ago