Site:
http://ballardbitter.blogspot.com
Miles:
624 total / 0 in 2017
Goal:

To run again. :) (Advice: don't run a half on a severe high ankle sprain. kthx.)

Chelsea did a rowing workout: Never been able to ro...

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  • 3 miles
  • 00:29 time
  • 09:16 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km 00:29 09:16 pace

Never been able to row 5k before, and did it in less than 30 mins. OKAY!