Site:
http://ballardbitter.blogspot.com
Miles:
624 total / 0 in 2017
Goal:

To run again. :) (Advice: don't run a half on a severe high ankle sprain. kthx.)

Chelsea rode: 20 miles with Jill. ...

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  • 21 miles
  • 01:31 time
  • 13.9 pace
  • 926 calories
  •  
  •  
  • 1095 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 20.98 mi 01:31 13.9mph pace

20 miles with Jill. Yes please.