Chien-Nan Yang ran: 21°C , Sunny day, 11K

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:05 time
  • 09:30 pace
  • 743 calories
  •  
  •  
  • 60 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ommwcy%7dkcvk%40uclcs%40%7ba%7d%40abo%40ihmeoirrj%7e%40htvezahd%7e%40odlccasa%7bbkcg%40u%40%40qfgoiak%5cgjgdiaagmhkoco%60aia%7ecainw%40heaje%7c%40te%7c%40%40hchifan%3fblfb%40o%40jdr%40%7ee%7c%40nd%7cazhycfcg%3fmcv%40l%40tcb%40hc  
great YangMing Community Parks 11 km 01:05 09:30 pace

21°C , Sunny day, 11K

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
743