Chris
Nice run at night around the Arizona Cardinal stadium.
- Miles:
- 443 total / 0 in 2013
- Goal:
Running 1/2 Marathon and then maybe a full Marathon
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Chris logged 443 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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T-Mill 1 mi
1st run after knee scope. Went really slow! Little sore, but everything seems to be working.
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Just got my results from my MRI. I have a slight stress fracture and I need my knee scoped. Just the news I wanted to hear.........
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Lake Geneva 3.2 mi 00:34 10:45 pace
It was a rough run tonight. Something in my knee does not feel right.
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Lake Geneva 5.33 mi 00:55 10:16 pace
Well to top my week off I drove all the way to Beloit to pick up my race packet and the race was cancelled "unforeseen circumstances". Did some research and it seems they did the same thi... read more
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Lake Como 3.85 mi 00:40 10:30 pace
First run this week. Angery first 2 miles. Helped get the frustration out....
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Lake Geneva 8 mi 01:29 11:05 pace
Haven't been feeling good, but I had to get out and log some miles, since I have a 1/2 marathon this coming Saturday. It was a rough run and I only lost my cookies once during the run.....
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Nice Job:
and you kept going!!!
10 months ago
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Nice Job:
Good luck on Saturday
10 months ago
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Lake Geneva 4 mi 00:45 11:17 pace
Went out way too late this morning and the heat just beat me down. It was 89 degrees when I finished. Good warm-up for the half in July.......
Chris
How is the leg doing?
6 months ago • Like
Leg is doing pretty good. Little sore some days.
6 months ago • Like