Kenny Trinh ran: Horrible run. My calv...

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  • 5 miles
  • 00:45 time
  • 09:25 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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injured To Caribou 4.78 mi 00:45 09:25 pace

Horrible run. My calves were already shot dead to start off with. Then my knee gave out at 3 minutes...but because I was stupid and bored from staying at home, I decided to run the whole way. Thank god Tina was at work to drive me home afterwards. Now I ice.

about 1 year ago

Calories
584