Cslim ran: 1st night marathon......

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  • 27 miles
  • 04:26 time
  • 10:00 pace
  • 3168 calories
  •  
  •  
  • 1794 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Putra Jaya Night Marathon 2010 42.68 km 04:26 10:00 pace

1st night marathon...humidity & heat is expected - thanks the adequate sponging & water station...running on the long long no ending highway in the dark with less n less runners around u is...lonely! the feeling of cramping leg scare me at the last few kms...with less training, i should be satisfied with this...

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
3168
  • Fabio L.
    Fabio L. Great Performance
    Fabio L. Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    over 2 years ago

  • Fabio L.
    Fabio L.
    Fabio L.

    Less training also can sub 430, geng!

    over 2 years ago • Like

  • Cslim
    Cslim
    Cslim

    that's y i feel satisfied...but stil far away from sub4 target...like no hope lol

    over 2 years ago • Like

  • Fabio L.
    Fabio L.
    Fabio L.

    Got de, KL marathon can aim sub 4. :)

    over 2 years ago • Like