Cslim ran: target to run 20k...s...

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  • 11 miles
  • 01:37 time
  • 08:37 pace
  • 1147 calories
  •  
  •  
  • 68 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Permaisuri Lake, Cheras 18 km 01:37 08:37 pace

target to run 20k...so long didn't do any long run...today morning is drizzling n cloudy day, just nice for long run, but failed to finish targeted distance...stomach upset lol!!!

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1147