Great Pace Chaz on a workout

LOL! You should have!!! on a workout

Congrats on breaking the 24 hour threshold! Sounds like you have quite the t... read more

Great placing in this tough race! You put out a strong effort, Chaz! on a workout

Wow, great pace at 130 am with a mile long hill! Is this your hardest leg? on a workout

Congrats on a great first leg for you! Sounds like you're holding back on ho... read more

I like your description! Better you then me though. LOL. Nice job on the 8! on a workout

Lol! I'm feeling sorry for all those poor animals you've blinded. on a workout

Congratulations on breaking 50 miles for the week! Great Sunday hanging out w... read more

Great long run, Chaz! Feels good to get an outdoor workout done before the he... read more

Yeah Chaz! So glad to see this post. Happy Father's Day! on a workout

Looking forward to seeing your usual huge mileage. on a workout

Nice run. you trademarked the "easy run"? 5 miles seems monumental to me rig... read more

3 miles--that's awesome. I know you have a big heart--not worried about it g... read more

Resting is the hardest part of running. on a workout

How is your fracture? How is the man behind the fracture?

Damn. No idea how I missed this. Sorry man... Enjoy the down time and I guess... read more

Dude, I had no idea you had a stress fracture. Just realized I hadn't seen a ... read more

Big bummer. Hope your feeling better Chaz!!

Ha ha! on a workout

Get better soon!!! on a workout

Ouch Chaz! Get better soon! From my own experience, walk and rest alone. Swim... read more

Damn. Back on the shin splint train. on a workout

Hope the shin splint subsides soon. on a workout

You make this a fun place, thanks for all the advice and laughter in 2010. H... read more

You are inspirational, Mr. Chaz! Happy 2000! on a workout

Easy ChazMiles--yes, for you it is. @ Tim T-- a lot of us say that! on a workout

Still your Achilles tendon bothering you? I hope you are feeling better soon. on a workout

Ouch! Incredible! Ah ah VrooOOOOOOoooooum :-) on a workout

Not a beer in both hands...figured that would be the ultimate pinnacle! Not ... read more

Nice of you to try to help them! on a workout

I wish I considered a 7:30 pace as loafing around! way to go! on a workout

Great performance! on a workout

speedy indeed! on a workout

yeah I actually run with an Ipod too, but you COULDN't have been referring to... read more

Can I have your sandbag pace? on a workout

Awesome job :) on a workout

can I please, please have your hilly slog pace??? Very very nice way to star... read more

I want to be a runner just like you when I grow up!

Nice run Chaz! on a workout

nice easy run for you... good job! on a workout

Thanks for the welcome!!

Nice pace for running through soup there Mr. Chaz! on a workout

Fantastic pace for such a tough run! on a workout

A big "WOW" for the pace! on a workout