Chaz Hinkle ran: Actual distance was 4...

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  • 4 miles
  • 00:28 time
  • 07:03 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Blue Ridge Relay leg 34 4 mi 00:28 07:03 pace

Actual distance was 4.4... It was about the longest four miles I can recall running in a long time... First two and a half was flat or downhill, but even then it was tough to keep the legs rolling.

But it's all good... Team placed 6 overall and we broke 24 hours which is a pretty huge deal!

9 months ago via Electric Miles

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
363
  • Anne S.
    Anne S.
    Anne S.

    Congratulations. (I didn't think any of the Blue Ridge was flat. I just remember those darn hills.)

    9 months ago • Like

  • Felis W.P
    Felis W. Congrats
    Felis W. Congrats:

    Great placing in this tough race! You put out a strong effort, Chaz!

    9 months ago

  • Chaz H.
    Chaz H.
    Chaz H.

    @Anne I guess in this case "flat" is a relative term... It was flatter than most... But you are correct... There is precious little true flatness in that part of the country.

    9 months ago • Like