Chaz Hinkle ran: Very short, and very ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 08:52 pace
  • 337 calories
  •  
  •  
  • 304 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cp%60ue%7cnjln%7delakbo%40abjbdf%40rci%7ccsxes%40%60bw%40xbj%40mdjk%40kgdgydhm_pohuekbwiz%40jckar%40cjdb%5cvbpbdir%7ecc%60d%60fvm%60av%40vbv%40nbdc%60cl%40hbpdbvdratj%5btembffp%40nbn%40zbvapahbjanazetavdfdbdacra%60b%7e%40c%7cblafgdgjdlidbz%40xbzdh%60c%7dc%60k%5bh%40er%40iaffacj%7bfwic%60%40ab%7e%40ice%40eabsiyc%7bbnc%5d%3fqb_a%3fq%40gbwe_akaekmaoa%60%40se_c%3fs%40sbskgcs%7dccbitmmo%40ywdryadamb%3f%7daqaababcyamfiag%40%3fmea%40eae%40mcymd_a%3fawbfxhecajeeevdsbffkveodt%40%7da%7eeenrlaxpdqj%60cqbfeqav%5cvk%60ecobfyevawtrb%7du%7dbc%7bijb  
alright Easy run™ 3 mi 00:27 08:52 pace

Very short, and very slow. First run since the marathon. Went better than I expected.

Calories
337
  • Dolyco C.
    Dolyco C. Great Performance
    Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    over 3 years ago