Chaz Hinkle ran: Ran first couple with...

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  • 5 miles
  • 00:43 time
  • 08:30 pace
  • 545 calories
  •  
  •  
  • 257 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright Huntersville 5.5 5 mi 00:43 08:30 pace

Ran first couple with my 10-minute/mile coworker... So a slow start... but from the third mile on I was able to roll a bit. Still insane heat.

10 months ago