Chaz Hinkle ran: Ran with a coworker w...

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  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 415 calories
  •  
  •  
  • 151 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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alright Huntersville Business Park v2 4 mi 00:32 08:00 pace

Ran with a coworker who wanted to tag along. He hadn't run a step in two years. Needless to say I did a bit of doubling back!

10 months ago