Chaz Hinkle ran: Three-ish in the brut...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
tired Very light... 3 mi

Three-ish in the brutal heat which I'm not at all used to yet. Hip was 100% but proof will be how it feels tomorrow. Have found some guys to run with at work, hopefully starting next week hip willing. So I'm kissing the pre-dawn nonsense goodbye, at least for now. Sorry Greg S.

  • Colin H.
    Colin H.

    I'm with you on the pre-dawn stuff (of course, I'm self-employed and work from home...) Nice little run today. Hope the hip holds up!

    almost 2 years ago Like

  • Greg S.
    Greg S.

    Just glad to see you back running, independent of time of day. Good 3.

    almost 2 years ago Like

  • Lisa P.
    Lisa P.

    Super 3 miles! Glad you are getting back! Feel better! :)

    almost 2 years ago Like

  • Scott B.
    Scott B.

    Welcome back. Hope the hip feels good tomorrow.

    almost 2 years ago Like

  • David N.
    David N.

    Oh those poor saps.

    almost 2 years ago Like

  • Chaz H.
    Chaz H.

    Eh, one of guys will probably get dumped eventually. Young dude, not speedy... The other guy though is pretty decent... Eight minute miles, 30-40 miles/week... I think that'll be a good fit.

    almost 2 years ago Like