Chaz Hinkle ran: The usual Sunday grou...

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  • 7 miles
  • 00:55 time
  • 07:51 pace
  • 714 calories
  •  
  •  
  • 207 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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alright Sardis/McAlpine 7 mi 00:55 07:51 pace

The usual Sunday group run which we spent dissecting the ramifications of yesterday's SC primary vote. Raw morning. Thermometer read 40 but it felt nowhere near that warm... Yet another 48 mile week.

4 months ago

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
714
  • Paul S.
    Paul S.
    Paul S.

    Dang man solid week of miles again...fun running w/out a goal!

    4 months ago • Like

  • Brodie W.P
    Brodie W.
    Brodie W.

    Solid week Chaz.

    4 months ago • Like

  • Greg S.P
    Greg S.
    Greg S.

    Did you determine the meaning of it all? Planning 12 tomorrow, by the way. Nice group outing.

    4 months ago • Like

  • Chaz H.
    Chaz H.
    Chaz H.

    Yes... We pretty much determined our current political system, despite the best intentions of the founding fathers and citizenry, is fundamentally flawed and very much broken.

    4 months ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    Do you know anything about the CRC Winter Classic 8k next Saturday? I think it's over your way.

    4 months ago • Like

  • Chaz H.
    Chaz H.
    Chaz H.

    Is that the one over in Salisbury?

    4 months ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    It's in Charlotte: http://www.usatf.org/routes/view.asp?rID=461113. It's new this year. I'm not running, but Daniel is.

    4 months ago • Like

  • Chaz H.
    Chaz H.
    Chaz H.

    Ah... Unfamiliar with the event, but I certainly know that park VERY well. I've probably logged over a thousand miles on those trails over the past 15-20 years... I still run out there most every Sunday.

    4 months ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    So....nicely packed surface?

    4 months ago • Like

  • Chaz H.
    Chaz H.
    Chaz H.

    Oh yeh... It's pretty much all cinder or very fine pea gravel. Mostly flat, although one doozy of a hill in the middle (the downhill is worse than the uphill). You could wear spikes if you want but flats will work perfectly well... Footing not really an issue.

    4 months ago • Like

  • Matthew L.P
    Matthew L.
    Matthew L.

    Caleb - that's the location of the Footlocker South XC Championships. (where I ran my 5k PR)
    It's also referred to as "McAlpine Speedway"
    I wore flats with no trouble but a lot of people wore spikes.

    4 months ago • Like

  • Wayne W.
    Wayne W.
    Wayne W.

    Is the route marked with directions? The route map confused me. Looks like there is some looping going on.

    4 months ago • Like