Suzanne
Tough run after too many Halloween cocktails Saturday night! Lots of walking after the one-hour mark!
- Miles:
- 28 total / 0 in 2012
- Goal:
to run a 10K on March 27
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Suzanne logged 28 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright Neighborhood & gym track 5.25 mi 01:15 14:17 pace
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RUN
great a great run/walk--MOSTLY RUN! 00:30
4 min run/1 min walk/4 min run/45 sec walk/the rest of the time I did 2 min run/30 sec walk
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tired 2.05 mi 00:27 13:10 pace
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alright 2 mi 00:25 12:30 pace
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Suzanne
Great job! You did awesome.
over 2 years ago