Angela
Masters swim, and I was being so totally lazy in class.
- Site:
- http://www.chasingmiles.com
- Miles:
- 994 total / 0 in 2013
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Angela logged 994 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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swim
alright JL Sorenson Rec 1000 yd 00:45 79:11 pace
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VELO
good JL Sorenson Rec 15 mi 01:00 15.0mph pace
Spin class. It was good and I cried. Nothing like workout therapy to get your morning started.
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VELO
good Spin Class at JL Sorenson Rec 12 mi 01:00 12.0mph pace
Speed and strength intervals - I really need to figure out a better way to record my true mileage in a spin class.
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swim
Masters at JL Sorenson Rec 1350 yd 00:45 58:39 pace
Just keep swimming, swimming...it's bound to get better, right?
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RUN
good Run with Sheri and Kristie 9.34 mi 01:49 11:38 pace
This was pleasantly brutal, just like the Riverton Half! LoL!! Lots of climbing, some road, some Bonneville Shoreline Trail...it was HOT!
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RUN
alright Riverton Half Marathon 13.1 mi 02:07 09:43 pace
Oh my hill! A challenging course, not my best time, but, I finished :/
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swim
good JL Sorenson Rec Center 1500 yd 00:55 64:31 pace
Masters class. Favorite part, swimming speed sets with fins, it felt like I was flying through water! LoL!!
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FIT
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swim
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walk
Purple Day 5K 3.1 mi 01:00 19:21 pace
My husband and I were going over the course again - I'm getting butterflies in my stomach just thinking about Saturday!
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RUN
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swim
alright 1500 yd 01:00 70:23 pace
I just don't know if I'll ever get in the groove with swimming. I am barely getting by with my freestyle, forget all those other swim strokes!
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FIT
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RUN
great South Jordan St. Patty's Day 5K 3.1 mi 00:25 08:09 pace
There were some fast lady feet at the race this morning, and I wasn't one of them! LoL!! *23rd place overall/5th in Womens 35-39*
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Nice running Angela!
about 1 year ago • Like
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RUN
good Wasatch Running Nightlife Run 4 mi 00:41 10:15 pace
Yes, run #2 for the day. I brought my 13 year old Daughter with me on this run. She is just starting out her run training and I stayed with her and her pace.
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RUN
alright Bonneville Shoreline Trail Ru... 7 mi 01:30 12:51 pace
I had this weird stabbing pain around my kidney and the uneven trail and the downhill just seemed to compound my problem - I had to walk out it for a little bit. Luckily the pain went away and I wa... read more
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I would just like to extend an invite to join us for our inaugural Purple Day 5K Fun Run and Walk in South Jordan, Utah on March 24, 2012. We are Chasing Miles for Epilepsy Awareness! www.purpleday... read more
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RUN
great Long Run w/ Rachael 10.53 mi 01:45 09:57 pace
Easy run with some steep hills thrown in the route. It was windy, but, a nice day to be running outside!
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FIT
good JL Sorenson Tri Class 8 mi 00:45 05:37 pace
Distance is just a guess, I have no idea how far I really went, but, I this class was right after my run and swim. Lots of incline intervals!
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swim
good JL Sorenson Tri Class 1000 yd 00:45 79:11 pace
I hit the pool right after my 5 mile run and surprisingly didn't drown! ;P
I missed you! Did you see me? you know the skinny guy? lol nice job on a windy day!
about 1 year ago • Like • 1 person
And, I missed you! If I had seen you, I hope you know that I would have said "Hi"! You are crazy-fast, man!!!
about 1 year ago • Like
great job Angela!!! I loved seeing you guys today! It has been a long time!! ps I LOVED Greg's short. Sad I couldn't fit that run in my day! :(
about 1 year ago • Like