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Angela logged 994 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. swim
    alright JL Sorenson Rec 1000 yd 00:45 79:11 pace

    Masters swim, and I was being so totally lazy in class.

  2. VELO
    good JL Sorenson Rec 15 mi 01:00 15.0mph pace

    Spin class. It was good and I cried. Nothing like workout therapy to get your morning started.

  3. VELO
    good Spin Class at JL Sorenson Rec 12 mi 01:00 12.0mph pace

    Speed and strength intervals - I really need to figure out a better way to record my true mileage in a spin class.

  4. swim
    Masters at JL Sorenson Rec 1350 yd 00:45 58:39 pace

    Just keep swimming,'s bound to get better, right?

  5. RUN
    good Run with Sheri and Kristie 9.34 mi 01:49 11:38 pace

    This was pleasantly brutal, just like the Riverton Half! LoL!! Lots of climbing, some road, some Bonneville Shoreline was HOT!

  6. RUN
    alright Riverton Half Marathon 13.1 mi 02:07 09:43 pace

    Oh my hill! A challenging course, not my best time, but, I finished :/

    • Walter B.
      Walter B.

      I missed you! Did you see me? you know the skinny guy? lol nice job on a windy day!

      almost 7 years ago Like1 person

    • Angela G.
      Angela G.

      And, I missed you! If I had seen you, I hope you know that I would have said "Hi"! You are crazy-fast, man!!!

      almost 7 years ago Like

    • Sheri S.
      Sheri S.

      great job Angela!!! I loved seeing you guys today! It has been a long time!! ps I LOVED Greg's short. Sad I couldn't fit that run in my day! :(

      almost 7 years ago Like

  7. swim
    good JL Sorenson Rec Center 1500 yd 00:55 64:31 pace

    Masters class. Favorite part, swimming speed sets with fins, it felt like I was flying through water! LoL!!

  8. FIT
    good JL Sorenson Rec Center 10 mi 01:00 06:00 pace

    Lots and lots of speed intervals!

  9. swim
    good JL Sorenson Rec Center 1800 yd 01:00 58:39 pace

    Masters swimming :)

  10. walk
    Purple Day 5K 3.1 mi 01:00 19:21 pace

    My husband and I were going over the course again - I'm getting butterflies in my stomach just thinking about Saturday!

  11. RUN
    good Rose Canyon route with Kristi... 10.41 mi 01:42 09:46 pace

    I just love running with my girls!

  12. swim
    alright 1500 yd 01:00 70:23 pace

    I just don't know if I'll ever get in the groove with swimming. I am barely getting by with my freestyle, forget all those other swim strokes!

  13. FIT
    good JL Sorenson Rec Center 10 mi 01:00 06:00 pace

    Spin class with lots of strength intervals.

  14. RUN
    great South Jordan St. Patty's Day 5K 3.1 mi 00:25 08:09 pace

    There were some fast lady feet at the race this morning, and I wasn't one of them! LoL!! *23rd place overall/5th in Womens 35-39*

  15. RUN
    good Wasatch Running Nightlife Run 4 mi 00:41 10:15 pace

    Yes, run #2 for the day. I brought my 13 year old Daughter with me on this run. She is just starting out her run training and I stayed with her and her pace.

  16. RUN
    alright Bonneville Shoreline Trail Ru... 7 mi 01:30 12:51 pace

    I had this weird stabbing pain around my kidney and the uneven trail and the downhill just seemed to compound my problem - I had to walk out it for a little bit. Luckily the pain went away and I wa... read more

  17. I would just like to extend an invite to join us for our inaugural Purple Day 5K Fun Run and Walk in South Jordan, Utah on March 24, 2012. We are Chasing Miles for Epilepsy Awareness! www.purpleday... read more

  18. RUN
    great Long Run w/ Rachael 10.53 mi 01:45 09:57 pace

    Easy run with some steep hills thrown in the route. It was windy, but, a nice day to be running outside!

  19. FIT
    good JL Sorenson Tri Class 8 mi 00:45 05:37 pace

    Distance is just a guess, I have no idea how far I really went, but, I this class was right after my run and swim. Lots of incline intervals!

  20. swim
    good JL Sorenson Tri Class 1000 yd 00:45 79:11 pace

    I hit the pool right after my 5 mile run and surprisingly didn't drown! ;P