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Charly logged 497 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    First run back 1.5 mi 00:17 11:28 pace

    Biked and then ran. Felt good.

  2. RUN
    great Philadelphia Half Marathon 13.26 mi 02:36 11:47 pace

    First half marathon! This is my Garmin time and distance. I was much faster for the first 9mi, but slowed. Oh well. Felt great to finish!

  3. RUN
    great Center City 4.28 mi 00:48 11:15 pace

    It was such a beautiful run.

  4. RUN
    good Along Kelly Drive 7 mi 01:18 11:08 pace

    It was cold and wet out. Had to pass through those attending the regatta, but overall a nice run.