Chrissy Harlow ran: after a long day at t...

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  • 4 miles
  • 00:45 time
  • 10:56 pace
  • 503 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run around the hood 4.11 mi 00:45 10:56 pace

after a long day at the oncologist and infusion room with Mom, it was nice to go out with my neighborhood running buddy.
http://runmeter.com/1274a5642fbe8a89/Run-20161024-1847.