Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Zac logged 36 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Zac C.'s Photo Zac

    fell behind on the posts, so updating... go with it

    almost 3 years ago
  2. Zac C.'s Photo Zac
    RUN
    alright 4.3 mi 00:35 08:13 pace

    good.

    almost 3 years ago
  3. Zac C.'s Photo Zac
    RUN
    great 2.4 mi 00:17 07:05 pace

    pushed harder, so stopped sooner

    almost 3 years ago
  4. Zac C.'s Photo Zac
    FIT
    good progressing to SWCC's

    ten set 15 push up, sit ups and leg lifts to failure, four sets of 5 pull ups. little sore still from past workouts, but already seeing small changes.

    almost 3 years ago
  5. Zac C.'s Photo Zac
    RUN
    good Home court 3.3 mi 00:29 08:47 pace

    late night run!!!! its beautiful tonight

    almost 3 years ago   
  6. Zac C.'s Photo Zac
    RUN
    good 4.2 mi 00:38 09:02 pace

    felt good. little worn out, but all in all i am happy with my progress!!!!

    almost 3 years ago
  7. Zac C.'s Photo Zac
    RUN
    great 1.9 mi 00:17 08:56 pace

    well, these extremely early morning runs are becoming very regular

    almost 3 years ago
    • Jöyce
      Jöyce
      Jöyce

      Nice, wish I could run early but not til winter. =)

      almost 3 years ago • Like

  8. Zac C.'s Photo Zac
    RUN
    good 3 mi 00:25 08:20 pace

    well, cant sleep, so it really felt great in the summer evening... well early morning. had the soundtrack to the mission to keep me serene

    almost 3 years ago
  9. Zac C.'s Photo Zac
    FIT
    good 20 sets 10 push ups, 5 sets 3... 4 mi 00:34 08:30 pace

    started wearing out on the pull ups and my stomach ached half way through run, but it was a good start to a new regimen. i challenge you Mr Brown!!!

    almost 3 years ago
  10. Zac C.'s Photo Zac
    RUN
    alright 1.7 mi 00:16 09:24 pace

    went well, just tired today

    almost 3 years ago
    • Billy B.
      Billy B. Nice Job
      Billy B. Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 3 years ago

  11. Zac C.'s Photo Zac
    RUN
    alright around the bend, pass the bar... 2.5 mi 00:21 08:24 pace

    good. i do it often

    almost 3 years ago