- Site:
- http://manzen.wordpress.com/
- Miles:
- 1954 total / 16 in 2013
- Goal:
A Marathon every 5 years until I'm 80
Charles Smith ran: Really dragging in th...
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- 6 miles
- 00:55 time
- 08:39 pace
- 879 calories
- details
alright
Studio A to Redwest to Grasslawn + loops and back
6.3
mi
00:55
08:39 pace
Really dragging in the heat tonight, but at least my calves are holding up after my barefoot style run on Tues. 79 degrees feels really hot here :-)


Great 6er, Charles! Anything over 65 feels hot to me!
11 months ago • Like