You've got to login or join dailymile to do that
- 8307 total / 2472 in 2013
2013 is to lose another 20lbs. Get my pace down to at least a 9:00-9:15(5k-10k) or better. To also run at least two halfs with some 5ks and 10ks in between.
Charles Davis first 100 miles week ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
First 100 miles week of 2013, hopefully not the last!!!! 2013 is not ready!!!!!!