started the couch to 5k training today :)
- Miles:
- 135 total / 44 in 2013
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around the neighborhood 1.5 mi 00:26 17:19 pace
Strolled around the neighborhood with my little buddy. He makes for a much better companion this year. Last year he was too whiney :) umbrella strollers do not work well with exercise though. I hav... read more
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at the gym 3.25 mi 00:45 13:56 pace
I'm training to run a 5k so this was walk/run intervals, but I gotter done.
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Nice Job:
Go girl!!!
3 months ago
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Charity
Ashley was telling me about the app... that is sweat...but I have a dumb phone, need a smart one..lol great job!!!
about 20 hours ago
I really need to learn the difference between sweat and sweet when writting..rofl
about 20 hours ago • Like