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- 7567 total / 1453 in 2014
3:35 at Chicago (a 3-min PR). Get back to running 5 days a week. Side-5 more runners (& cyclists). Not hate 5ks.
Chanthana ran: Late morning foggy jo...
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- 3 miles
- 00:30 time
- 09:01 pace
- 252 calories
Late morning foggy joggy along the lakefront. Humid, warm - is this really October in Chicago?? Now I'm having coffee & pizza for breakfast. Recovery is going well!