- Miles:
- 5328 total / 244 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: Broke in new shoes an...
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- 2 miles
- 00:15 time
- 09:01 pace
- 129 calories
- details
alright
Monday easy
1.7
mi
00:15
09:01 pace
Broke in new shoes and jogged along the path for 15 minutes. May I go back to bed now?
Yes, hit the snooze button!
7 months ago • Like
new shoes would get me out of bed too
7 months ago • Like
Chanthana - you are better than I. If I got out of bed for a 15 minute run it would be a miracle. You rock.
7 months ago • Like
Yes, you may.
7 months ago • Like
Skip work!
7 months ago • Like
nice run!!
7 months ago • Like
Recovery recovery. :)
7 months ago • Like
Hey, nice new goal!
7 months ago
If there were only a way to stay in bed AND run.
7 months ago • Like
And..............we're back! Nice run, Chanthana. After you crushed the Twin Cities you deserve some time to ease back into running. There are too many people who rush back in and end up injured. Easy does it!
7 months ago • Like
wow nice job chanthana. you are quick to get back in the saddle, if i were you, i would still be putting my feet up ;) congrats again!!!
7 months ago • Like
Yes!
7 months ago