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- 6031 total / 947 in 2013
Negative split a marathon. 1:42 half, sub 47:00 10k, 3:35 at Boston 2014. Give lots of side-5s!
Chanthana ran: Another shorty. Just ...
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- 3 miles
- 00:23 time
- 08:40 pace
- 205 calories
Another shorty. Just one more short run (in Minneapolis) until Sunday. Felt so good to move after a rather busy and stressful day at work. The rain & wind made me feel ALIVE. Ugh, I sound like an idiot. Must be the taper talking.