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- 6048 total / 964 in 2013
Negative split a marathon. 1:42 half, sub 47:00 10k, 3:35 at Boston 2014. Give lots of side-5s!
Chanthana ran: OMGOMGOMG. 50 degrees...
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- 7 miles
- 01:01 time
- 08:41 pace
- 533 calories
OMGOMGOMG. 50 degrees! Beautiful morning for shorts & short sleeves. A bit chilly and windy going north but not terrible. Tail wind coming back south was nice. Heading into the office later so didn't run until 7am. Lovely start to the day!