Miles:
5422 total / 338 in 2013
Goal:

Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!

Chanthana ran: OMGOMGOMG. 50 degrees...

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  • 7 miles
  • 01:01 time
  • 08:41 pace
  • 533 calories
  •  
  •  
  • 895 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Late morning easy 7 mi 01:01 08:41 pace

OMGOMGOMG. 50 degrees! Beautiful morning for shorts & short sleeves. A bit chilly and windy going north but not terrible. Tail wind coming back south was nice. Heading into the office later so didn't run until 7am. Lovely start to the day!

9 months ago via Garmin