- Miles:
- 5328 total / 244 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: On the path by stupid...
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- 8 miles
- 01:10 time
- 09:11 pace
- 582 calories
- details
good
Easy, early morning miles
7.64
mi
01:10
09:11 pace
On the path by stupid o' clock* and even wore a blinky light because it was so dark. Up to Irving Park and back south home. On the way back, side-5'd Tim R. and said hello to Jacqueline . Also saw Molly! Took it super easy since I tempo'd last night. Unintentionally ran 9:11 average. I will always remember.
*Stupid o'clock was coined by Jeff H.



Great run C!
9 months ago • Like
Nice run! I almost missed you too ! I was caught off guard by the blinky light - I had never seen you wear that haha. Then I started thinking, hmm maybe I should wear one too :-)
9 months ago • Like
Nice run CT. I miss the lakefront side-5s.
9 months ago • Like
I got up at stupid o' clock too. But I just hung on the couch with some dogs.
9 months ago • Like • 1 person
Great run, Chanthana!
9 months ago • Like
Awesome!
9 months ago • Like
Pretty awesome unintentional 9:11 Chanthana, nice work on the easy early 7 plus!!
9 months ago • Like
I have an awesome lexicon.
9 months ago
Nice recovery run! I've worn my blinker on my shoe yesterday & today, and I don't think it makes a difference--cars seem to aim for me.
8 months ago • Like
Pedro is a marked man. Public enemy #1.
8 months ago • Like
I am amazed at early morning runs!
8 months ago
Nice job on this morning's run. Looks like you killed the pace again!
8 months ago • Like
I think stupid o'clock requires a number <5 at the start. That early? Ugh. Races and 6 a.m. flights are the only things that make me get moving that early.
8 months ago • Like
Ahm.. I just wanted to say your shorts are too short... aaaaahm ... no - not really :P Nice run C!!
8 months ago • Like • 1 person
Nice run! Early early morning runs are the best. THE BEST.
8 months ago
@Fraspa - THE BEST!
8 months ago • Like