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- 6048 total / 964 in 2013
Negative split a marathon. 1:42 half, sub 47:00 10k, 3:35 at Boston 2014. Give lots of side-5s!
Chanthana ran: Went much better than...
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- 8 miles
- 01:11 time
- 08:50 pace
- 590 calories
Went much better than yesterday. Legs feeling great. Weather was of course amazing. 60s and sunny. Ran along the waterfront park. Fun day/night with the team last night included Deschutes Brewery, shopping (more Nike!), sushi dinner and Bourne Legacy movie.
KG and I are now headed back to Chicago. What a great trip!