Miles:
5328 total / 244 in 2013
Goal:

Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!

Chanthana ran: My 1st leg. Crazy bea...

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  • 5 miles
  • 00:41 time
  • 08:01 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hood to Coast Relay leg #10 5.12 mi 00:41 08:01 pace

My 1st leg. Crazy beautiful weather. Sunny and low humidity. Started at about 3:40pm. No shade on bike path but very flat and runner friendly. 35 kills!