- Miles:
- 5328 total / 244 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: Was so happy to see C...
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- 8 miles
- 01:16 time
- 09:20 pace
- 632 calories
- details
good
Easy with Connie
8.15
mi
01:16
09:20 pace
Was so happy to see Connie after 3 miles. Ran ~4ish with her as she ran south to work. Wonderful time catching up with her and gossiping. We definitely need to do more of these together. The miles went by so quickly!
Awesome run!!!
9 months ago
I haven't seen Connie in forever! (although, I think I MAY have seen her a few Sundays ago?) Yayy for fun miles in the morning!
9 months ago • Like
Nice morning out there Chanthana - sounds like you guys shared some great miles.
9 months ago • Like
It sounds like a great run indeed!!
9 months ago
Nice one! Have a great day!
9 months ago • Like
Not too shabby for the morning. Side-five.
9 months ago • Like
Sounds like a fun buddy run
9 months ago • Like
Sweet and fun run !!
9 months ago • Like
nice run
9 months ago • Like
I'll give you a virtual side five and high five for that strong morning run!
9 months ago • Like
Nice run girls.
9 months ago • Like
Friends make good miles even better. Nice run!
9 months ago • Like
Chatting definitely helps the miles fly by. Good run!
9 months ago • Like
Great chatty miles
9 months ago • Like
fun fun!! Great work!!
9 months ago • Like
Running with friends is my new favorite way to travel! Nice run, Chanthana!
9 months ago • Like
Great run, Chanthana!
9 months ago • Like
nice 8.15 miler C!!
9 months ago • Like
Great run! Those kind are the best!
9 months ago • Like
Nice pace on that 8.1 miler there Chanthana, good job.
9 months ago • Like
Nice run today!
9 months ago • Like
Nice mileage, you picked it up after ditching me! lol. Great running with you as always.
9 months ago
Nice day for an easy run. Glad you got out there and spent some time enjoying it with a friend. Good job.
9 months ago • Like
....and, we're back! Welcome back to DM, Chanthana. I've missed seeing your updates. Great easy run.
9 months ago • Like
We are all stronger with Connie.
9 months ago