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- 6050 total / 966 in 2013
Negative split a marathon. 1:42 half, sub 47:00 10k, 3:35 at Boston 2014. Give lots of side-5s!
Chanthana ran: Ridiculously beautifu...
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- 16 miles
- 02:30 time
- 09:07 pace
- 1251 calories
Ridiculously beautiful weather (barely 60 at 8:45am). Best hilly long run in several months. Got rid of the water bottle after 1:26. I hate carrying that stupid thing. Vanilla Bean GU hit the spot at 1:15 but the brunch with Tim R. and Kevin G. was even better.