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- 6659 total / 545 in 2014
Negative split a marathon. 1:42 half, sub 47:00 10k, 3:35 at Boston 2014. Give lots of side-5s!
Chanthana ran: Headed out to WG with...
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- 9 miles
- 01:26 time
- 09:11 pace
- 706 calories
Headed out to WG with Connie & Tim R. and met up with Kevin G. , Pedro F. & KV for a Granato Racing long run. Total rookie move with forgetting my Garmin so relied on Con's watch. It was warm but actually not as bad as I thought it would be! (75, overcast, humid) Hadn't been to WG since Feb 18 so the hilly route was a welcome change to the flat lakefront.
Lots of training groups but wasn't too crowded. Enjoyed brunch at Wishbone with the team. Hope to get in a quick nap before meeting up for the Beer Run (pub crawl) with Jeff H. , Kristin S. , Mike M. , Jenny P. , Tim R. , and a few others.