Miles:
7012 total / 897 in 2014
Goal:

3:35 at Chicago (a 3-min PR). Get back to running 5 days a week. Side-5 more runners (& cyclists). Not hate 5ks.

Chanthana ran: Quite windy going sou...

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  • 6 miles
  • 00:51 time
  • 09:03 pace
  • 427 calories
  •  
  •  
  • 1850 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy 5.61 mi 00:51 09:03 pace

Quite windy going south. Beautiful morning (sunny & 62) for an easy run. Just some miles following yesterday's 800s. Flights booked for Twin Cities. Spending $$$$ in flights this week tuckered wallet & me out! I even went to bed at 9pm last night. It was still a little light out!

  • Jeff H.
    Jeff H. You're an Inspiration
    You're an Inspiration:

    I'd like to support your race efforts. I'll give you five dollars next time I see you. Don't spend it on beer.

    about 2 years ago

  • Chanthana

    Aren't you buying me a beer?? http://www.dailymile.com/people/chanthana/entries/15551437

    about 2 years ago Like

  • Jeff H.
    Jeff H. Feel Better
    Feel Better:

    Ok, $5 and a beer.

    about 2 years ago

  • Jeff H.
    Jeff H. Great Performance
    Great Performance:

    Then we'll run a 5K every day next week.

    about 2 years ago

  • Candace A.
    Candace A.

    way to get it in lady!

    about 2 years ago Like

  • Tony L.

    Great run, Chanthana. I hope we can meet while you're in the Twin Cities.

    about 2 years ago Like

  • Laura A.
    Laura A.

    sounds like a great morning easy run!

    about 2 years ago Like

  • Alfred H.

    Great run, Chanthana! Seeing the price of flights helped me narrow down my list of possible marathons next spring pretty quickly!

    about 2 years ago Like

  • Bonnie G.
    Bonnie G.

    Nice easy run! I've been sticking. Closer to home for races so my wallet doesn't go into shock

    about 2 years ago Like

  • Carol B.

    Nice recovery, Chanthana!

    about 2 years ago Like

  • Marlon O.
    Marlon O.

    Nice run, good pace, u were fully rested since ya went to bed early. Good job Chanthana, TC marathon await u, :).

    about 2 years ago Like

  • Jason H.
    Jason H.

    Nice 5 mile run this morning. It was a little breezy where I ran today too. Nice job!

    about 2 years ago Like

  • Linna
    Linna

    wow that's awesome GIRLLLLLLLLLLLLLL, great pace and exciting about twin cities marathon!!!

    about 2 years ago Like

  • Tom S.
    Tom S.

    Go Twin Cities! You and I will be virtual running partners on October 7th as I'll be tackling the Mohawk Hudson River Marathon in Albany, NY that day.

    about 2 years ago Like

  • Freddy O.
    Freddy O.

    I still love how your easy is still a great pace! :)

    about 2 years ago Like

  • Werner
    Werner

    Awesome paced run!!

    about 2 years ago Like

  • Anh P.
    Anh P.

    Nice easy run, C! I know what you mean, spending $$ on flights would exhaust me too!

    about 2 years ago Like

  • Steve P.
    Steve P.

    nice 5.61 miler and pace!!

    about 2 years ago Like

  • Ryan G.
    Ryan G.

    Making it rain is pretty tiring.

    about 2 years ago Like1 person

  • Charles F.
    Charles F.

    Nice run Chanthana!

    about 2 years ago Like

  • David E.
    David E.

    Nice run, and flights are for the birds!

    about 2 years ago Like

  • Edward P.
    Edward P.

    Nice job, Chanthana.

    about 2 years ago Like

  • Candace P.
    Candace P.

    I still have to buy my ticket to chicago. :(. Love Chicago-hate the flight.

    about 2 years ago Like1 person