- Miles:
- 5328 total / 244 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: Quite windy going sou...
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- 6 miles
- 00:51 time
- 09:03 pace
- 427 calories
- details
good
Easy
5.61
mi
00:51
09:03 pace
Quite windy going south. Beautiful morning (sunny & 62) for an easy run. Just some miles following yesterday's 800s. Flights booked for Twin Cities. Spending $$$$ in flights this week tuckered wallet & me out! I even went to bed at 9pm last night. It was still a little light out!



I'd like to support your race efforts. I'll give you five dollars next time I see you. Don't spend it on beer.
11 months ago
Aren't you buying me a beer?? http://www.dailymile.com/people/chanthana/entries/15551437
11 months ago • Like
Ok, $5 and a beer.
11 months ago
Then we'll run a 5K every day next week.
11 months ago
way to get it in lady!
11 months ago • Like
Great run, Chanthana. I hope we can meet while you're in the Twin Cities.
11 months ago • Like
sounds like a great morning easy run!
11 months ago • Like
Great run, Chanthana! Seeing the price of flights helped me narrow down my list of possible marathons next spring pretty quickly!
11 months ago • Like
Nice easy run! I've been sticking. Closer to home for races so my wallet doesn't go into shock
11 months ago • Like
Nice recovery, Chanthana!
11 months ago • Like
Nice run, good pace, u were fully rested since ya went to bed early. Good job Chanthana, TC marathon await u, :).
11 months ago • Like
Nice 5 mile run this morning. It was a little breezy where I ran today too. Nice job!
11 months ago • Like
wow that's awesome GIRLLLLLLLLLLLLLL, great pace and exciting about twin cities marathon!!!
11 months ago • Like
Go Twin Cities! You and I will be virtual running partners on October 7th as I'll be tackling the Mohawk Hudson River Marathon in Albany, NY that day.
11 months ago • Like
I still love how your easy is still a great pace! :)
11 months ago • Like
Awesome paced run!!
11 months ago • Like
Nice 5+ miles.
11 months ago
Nice easy run, C! I know what you mean, spending $$ on flights would exhaust me too!
11 months ago • Like
nice 5.61 miler and pace!!
11 months ago • Like
Making it rain is pretty tiring.
11 months ago • Like • 1 person
Nice run Chanthana!
11 months ago • Like
Nice run, and flights are for the birds!
11 months ago • Like
Nice job, Chanthana.
11 months ago • Like
I still have to buy my ticket to chicago. :(. Love Chicago-hate the flight.
11 months ago • Like • 1 person