- Miles:
- 5422 total / 338 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: I will never understa...
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- 3 miles
- 00:24 time
- 07:55 pace
- 224 calories
- details
alright
Muy caliente
3
mi
00:24
07:55 pace
I will never understand how a girl from Southern California can suck so badly at warm-weather running. This felt wait tougher than Saturday's long run. Goal tempo 3 @ 8:00-8:10. Had to stop at a couple of water fountains. 73F & 70%. One cat call from some kid. I'll take it. 7:59, 8:00, 7:49
meow? that kind of cat call?
about 1 year ago
Yes, but with clawing action.
about 1 year ago • Like • 2 people
phewwww... maybe because socal doesn't have the humidity? i am with you girl. i don't mind cat calls, reminds me i've still got it ;-) to someone, anyway!
about 1 year ago • Like • 1 person
Cat call, always take it :-)...nice hot and humid run Chanthana.
about 1 year ago • Like • 1 person
I feel your pain. I should be genetically be able to love running in warm weather being from the Philippines but I HATE it..ha!
about 1 year ago • Like
strong!
about 1 year ago • Like
I think you did an awesome job.
about 1 year ago • Like
Don't be so hard on yourself! Running in hot weather of any kind is difficult for everyone. It's not ideal, but it's still pretty stellar when you make it out alive versus being taken away by an ambulance.
about 1 year ago
I think this heat will be bad all summer.
about 1 year ago • Like
It's the humidty. It's making you stronger!
about 1 year ago • Like
Ay Ay Ay - Bueno run, amiga!
about 1 year ago • Like
MEOW! That kid didn't think that only the weather was caliente.
about 1 year ago • Like • 1 person
Way to work through the heat...
about 1 year ago • Like
Nothing wrong with stopping more than usual and hydrating when it gets hotter out. Nice job on the miles this morning.
about 1 year ago • Like
awesome run and pace in the heat!!! HYDRATE!!!!
about 1 year ago • Like
Great job hitting the pace in this heat
about 1 year ago • Like
If you like hot dogs and deep dish pizza than it is really because you are a Chicagoan. Nice fast 3!
about 1 year ago • Like
Does this make you a cougar? Big cat or not, nice running today!
about 1 year ago • Like