Miles:
5422 total / 338 in 2013
Goal:

Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!

Chanthana ran: on 06/06/12

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  • 3 miles
  • 00:30 time
  • 09:04 pace
  • 249 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good wu+cd 3.32 mi 00:30 09:04 pace

about 1 year ago

  • Jeff H.
    Jeff H. You're Funny
    Jeff H. You're Funny:

    Cddddddddd

    about 1 year ago