- Miles:
- 5328 total / 244 in 2013
- Goal:
Negative split a marathon. 3:35 at Boston 2013. Give lots of side-5s!
Chanthana ran: Includes crying.
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- 7 miles
- 01:00 time
- 09:05 pace
- 493 calories
- details



:-(
12 months ago • Like
Chin up, C. You still kick ass in my book, so...
12 months ago • Like • 1 person
I don't have the words. If I did, I wouldn't say them. I'd just put my head down and take one run around the park by your side.
12 months ago • Like
it's ok...
12 months ago
This will make the next PR that much sweeter, Chanthana!
12 months ago • Like
I should buy you a beer.
12 months ago
Hang in there! Believe me, no matter bad how it seems, things get better : ) plus you have what it takes to get through it!
12 months ago • Like • 1 person
Thanks for the comments, everyone. Jeff - I will happily accept a beer from you
12 months ago • Like • 2 people
2 weeks, beer run!
12 months ago • Like • 1 person
Chanthana, my friend there is no crying in running....
12 months ago • Like • 1 person
There's no crying in running!
12 months ago • Like • 1 person
awwww is everything okay??? great run today chanthana
12 months ago • Like
Listen to your body, and take it slow. Hope you feel better soon!!
12 months ago