You've got to login or join dailymile to do that
- 7797 total / 212 in 2015
Sub 1:45 half or PR at any distance! Get back to running 5 days a week. Side-5 more runners (& cyclists). Not hate 5ks.
Chanthana #findyourstrong: best...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
#FindYourStrong: Best running advice
Be consistent with your training, and commit to your schedule as you would any other important event or appointment.