Miles:
241 total / 0 in 2012
Goal:

Return to a regular schedule with increased mileage at a respectable pace. No events or PB goals until this first part is back on track.

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Chandra logged 241 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Chandra S.'s Photo Chandra

    387 KM within the timeframe that I was using this. Then I stopped. This year? 0!

    8 months ago
  2. Chandra S.'s Photo Chandra

    gamify my running! I needs motivation :)

    8 months ago
  3. Chandra S.'s Photo Chandra

    gah. it's been so long. I'm trash talking my way back into the mileage. but need encouragement too.

    8 months ago
  4. Chandra S.'s Photo Chandra
    RUN
    3K

    very well considering I'm only just getting back into it after a very long absence.

    8 months ago
    • Sean H.
      Sean H. Congrats
      Sean H. Congrats:

      Congratualtions! So I see you've averaged 1.5km a year over the last two years :-) . That's just 3 more than me! Funnily enough, I just decided to come back on here myself today. You've got to re-start somewhere.

      8 months ago

  5. Chandra S.'s Photo Chandra

    New goal: Adding mileage to build speed. A few years ago I was talking to Danny Kassap, an elite, world class runner currently living in Toronto, about running. I asked if he had any advice for a s... read more

    over 2 years ago
  6. Chandra S.'s Photo Chandra
    RUN
    good 15 km

    I'm glad I got this done - longest run I've had in a while - but I went out too late and it was too hot. My pace is deadly slow so my focus in the coming weeks is speed. I've been gradually increas... read more

    over 2 years ago
  7. Chandra S.'s Photo Chandra
    RUN
    good 4 km

    Doing some short runs with my man who is just finally getting into running.

    over 2 years ago
  8. Chandra S.'s Photo Chandra
    RUN
    good 5 km

    AM 5K - about to have another shorter run in a few minutes. Trying to do a couple of double runs per week (x2 per day)

    over 2 years ago
  9. Chandra S.'s Photo Chandra
    RUN
    good 3 km

    Quick, easy run with my man. More running this week.

    over 2 years ago
  10. Chandra S.'s Photo Chandra
    RUN
    blah 13 km

    slow

    over 2 years ago
  11. Chandra S.'s Photo Chandra
    RUN
    alright 6 km

    hot!

    over 2 years ago
  12. Chandra S.'s Photo Chandra
    RUN
    alright 8 km

    sluggish but got er done. increasing mileages slowly has been key to my return. hopefully soon I'll be doing some long runs.

    over 2 years ago
    • Robin B.
      Robin B. Nice Job
      Robin B. Nice Job:

      You're a rockstar. Keep those miles coming!

      over 2 years ago

  13. Chandra S.'s Photo Chandra
    RUN
    alright 10 km

    Very sluggish.

    over 2 years ago
  14. Chandra S.'s Photo Chandra
    RUN
    alright 6 km

    Good

    over 2 years ago
  15. Chandra S.'s Photo Chandra
    RUN
    alright 8 km

    Good

    over 2 years ago
  16. Chandra S.'s Photo Chandra
    RUN
    good 10 km

    Good

    over 2 years ago
  17. Chandra S.'s Photo Chandra
    RUN
    alright 8 km

    really tired today but got the run in.

    almost 3 years ago