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Chandra Sekhar logged 1200 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. Did swimming today. Thanks to anjali for getting ear plugs

  2. RUN
    Started regular running 10 km 00:56 09:00 pace

    Did 10k last 10 days..

  3. RUN
    great Happy (new year) Run 19 km 02:15 11:26 pace

    Empty roads today. Looks like people partied a lot yesterday :). Start plan shifter slowly from 5:30 by Nari to 6:45 and actually started at 7 :D

  4. RUN
    tired Sanky 15 km 02:00 12:52 pace

    Tough run with Sid.

  5. RUN
    great Treadmill 10.5 km 01:00 09:11 pace

    Followed by weight training

  6. RUN
    great Tread mill 7 km 00:35 08:02 pace

    followed by weight training

  7. RUN
    good Tread mill 7 km 40:00

    Another 7k to make up the short cut in the morning :D.

  8. RUN
    great Sanky loop 13 km 01:20 09:54 pace

    Last run with Rich Decosta... he is leaving back to New york tomorrow after 1yr of running :(.

  9. RUN
    great Tread mill 8.5 km 40:00

    followed by weight training

  10. RUN
    Cubbon 25 km 03:00 11:35 pace

    Slow run .. :D

  11. RUN
    great Cubbon 32 km 03:30 10:33 pace

    Planning another long run tomorrow

  12. RUN
    great Treadmill 7.5 km 40:00

    followed by weight training, What a about a long run with Sid tmrw

  13. RUN
    great Cubbon 15 km 01:22 08:47 pace

    Sid says "i am not in good shape chandra" yes i just love to run fast knowing that :D