David U. ran: 3.81 out, 4.19 barefo...

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  • 12 miles
  • 01:37 time
  • 08:05 pace
  • 1455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ND Mill/EGF Greens 11.95 Miles 11.95 mi 01:37 08:05 pace

3.81 out, 4.19 barefoot on the Grid iron, and 3.95 on the way back to the rust mobile! May run in GF tomorrow vs Turtle River since I got a feeling the trails will be a zoo tomorrow afternoon. Not my choice, but might be the best option on a busy weekend at TRSP, and here at home as well.

over 2 years ago

  • Polries 3.
    Polries 3.
    Polries 3.

    The trails will only be a zoo if a horse is on them!

    over 2 years ago • Like

  • David U.
    David U.
    David U.

    Maybe but dont want to contend with walkers, and bikes on a congested single track. I go out there to get away and for the peace and solitude.

    over 2 years ago • Like • 1 person

  • Prasanna S.
    Prasanna S.
    Prasanna S.

    Great run David. Your legs totally dominated June ( the month) !!

    over 2 years ago • Like • 1 person