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David U. ran: 3.81 out, 4.19 barefo...
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- 12 miles
- 01:37 time
- 08:05 pace
- 1455 calories
3.81 out, 4.19 barefoot on the Grid iron, and 3.95 on the way back to the rust mobile! May run in GF tomorrow vs Turtle River since I got a feeling the trails will be a zoo tomorrow afternoon. Not my choice, but might be the best option on a busy weekend at TRSP, and here at home as well.