Richard Ho rode: Spin after work

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  • 8 miles
  • 00:30 time
  • 16.4 pace
  • 381 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Afternoon Trainer 13.26 km 00:30 16.4mph pace

Spin after work